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Ashlee Sud

Ashlee Sud

MA, Registered Psychotherapist (Qualifying)

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Ashlee is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists. She has earned a Bachelor of Arts with Honours in Psychology and Philosophy from Queen’s University, and a Master of Arts in Counselling Psychology from Yorkville University. Her particular interests are working with people dealing with anxiety, depression, trauma, eating disorders, obsessive-compulsive disorder, self-esteem difficulties, and interpersonal difficulties.

She is passionate about helping people grow, feel empowered, and improve their quality of life. She always brings her warm, empathic, non-judgmental, and professional disposition to the therapeutic relationship. Ashlee genuinely cares about all of her clients, and focuses on their strengths. While working with clients, she utilizes a client-centered and compassion based approach, with a focus on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Psychodynamic Therapy, and Solution Focused Therapy.

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Therapist Information

Offers Distance Counselling

Age Groups Served

Early Adolescents, Late Adolescents, Adults, Older Adults/Seniors

Languages Spoken


Counsellor's Gender


Therapist Type

Registered Psychotherapist

Conditions Treated

Academic Performance Issues, Addiction, Adjustment issues, Alcohol Abuse, Anxiety, Attachment, Behavioural Challenges, Body Image, Boundaries, Bullying - School, Bullying - Workplace, Career and Work Related Issues, Career/Work Performance Issues, Change and Transition, Conflict Resolution, Crisis, Depression, Eating Disorders, Ethnic/Minority Issues, Grief & Bereavement, Learning Disabilities, Marital Issues, Mood Disorders, Motor Vehicle Collisions, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Self Harm, Stress, Suicidal Ideation, Trauma

Therapeutic Approaches

Cognitive Behavioural Therapy, Dialectical Behaviour Therapy (DBT), Psychodynamic Therapy, Solution Focused Therapy


5075 Yonge Street, Unit 402, North York, ON, M2N 6C6

  • 5075 Yonge Street, Unit 402, North York, ON, M2N 6C6

    Monday and Thursday (1 pm to 8 pm)

Distance Counselling
Also Available!

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