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Jennifer Volk

Jennifer Volk

PhD, C Psych., Registered Clinical Psychologist


Jennifer Volk profile photo

I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and I will work with you to create health not only in yourself, but also in your life.

I also have many years of experience in research, and I deliver evidence-based treatments that have been proven to make a difference for clients. MBCT and CBT have been shown to be effective in treating many problems, and in reducing the chance that those problems will occur again.

I am a certified yoga instructor, and I believe in focusing on the mind and the body in all of our efforts to be healthy. I will work with you to address your challenges, to increase your sense of wellbeing, and to prevent the development of problems in the future.

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Therapist Information

Offers Distance Counselling

Age Groups Served

Adults, Older Adults/Seniors

Languages Spoken

English

Counsellor's Gender

Female

Therapist Type

Registered Psychologist

Conditions Treated

Adjustment issues, Anger Management, Anxiety, Bipolar Disorder, Body Image, Boundaries, Career and Work Related Issues, Change and Transition, Chronic Illness, Compassion Fatigue, Depression, Grief & Bereavement, Mood Disorders, Motor Vehicle Collisions, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Rehabilitation, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Stress, Suicidal Ideation, Trauma

Therapeutic Approaches

Solution Focused Brief Treatment (SFBT), Cognitive Behavioural Therapy, Mindfulness-Based CBT, Prolonged Exposure

Location

865 Henderson Highway, Winnipeg, MB R2K2L6

  • 865 Henderson Highway, Winnipeg, MB R2K2L6

    Tuesday through Friday 9am – 5pm, availability varies by day

Distance Counselling
Also Available!

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