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Stephane Sefter

Stephane Sefter

B.Sc., B.Eng. Civil, M.A., Registered Psychotherapist

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Stephane Sefter practices counselling and therapy in Ottawa and Perth under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario.

Stephane Sefter, B. Sc., M.A., R.P.,  supports individuals and couples to identify and understand their challenges, and to develop functional skills to deal with them effectively.

Stephane trained in Counselling at the University of Toronto and the Adler School, and uses a Cognitive-Behavioural (CBT) approach in counselling: a shorter, solution-oriented therapy based on helping the client develop functional and effective coping skills.

He works with individuals seeking help for:

  • depression
  • anxiety
  • anger/stress management
  • career development

As well, a sizeable portion of Stephane’s practice is in couples counselling where his main focus is helping couples develop communication and listening skills that lead to mutual respect and intimacy.  Stephane works with clients face to face and online.

Languages spoken:

  • English
  • French
  • Armenian
  • Turkish

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Therapist Information

Offers Distance Counselling

Age Groups Served

Late Adolescents, Adults, Older Adults/Seniors, Couples, Families

Languages Spoken

English, Français

Counsellor's Gender


Therapist Type

Registered Psychotherapist

Conditions Treated

Social Anxiety, Drug Addiction, School Problems, Parenting, Relaxation, Retirement, Social Skills Development, Alcohol Addiction, Self-Esteem and Identity Issues, Drug & Alcohol Use, Personality, Moral Injury, Sanctuary Trauma, Weight Control, Addiction, Adjustment issues, Alcohol Abuse, Anger Management, Anxiety, Bipolar Disorder, Boundaries, Career/Work Performance Issues, Change and Transition, Codependency, Communication and Intimacy, Conflict Resolution, Depression, Divorce & Separation, Grief & Bereavement, Marital Issues, Mood Disorders, Motor Vehicle Collisions, Pain Management, Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pre-Marital Counselling, Rehabilitation, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Stress, Stress Management, Suicidal Ideation, Trauma

Therapeutic Approaches

Adlerian, Anger Solutions, Coaching, Cognitive Behavioural Therapy, Distance Counselling, Exposure Therapy, Harm Reduction Therapy, Imago Therapy, Mindfulness, Mindfulness-Based CBT, Motivational Interviewing, Problem Solving Therapy


192 Pike Lake Route 11
Perth, Ontario
K7H 3C5

  • 192 Pike Lake Route 11
    Perth, Ontario
    K7H 3C5

    Monday - Friday: 9:00am - 6:00pm Saturdays by request

Distance Counselling
Also Available!

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