Mindset Matters – Featuring Retired Edmonton Police Officer Scott Jones – Teaching What I Need to Learn – Perspectives on Wellness from a First Responder

Mindset Matters – Where Shared Experiences Connect People

Programme de bien-être en santé mentale Encompas

Wednesday, September 27^th – 10:00am ET – 11:00am ET

Featuring Retired Edmonton Police Officer Scott Jones – Teaching What I Need to Learn – Perspectives on Wellness from a First Responder

About the Speaker:

Scott was a police officer for 30 years and has worked in numerous areas including patrol, Crisis Negotiation, Homicide and Child Protection. He has recently transitioned into a Civilian role as a Wellness Navigator in the Employee and Organizational Wellness Branch at the Edmonton Police Service. He is married with two grown children. As a strategy for caring for his own wellbeing, Scott has practiced yoga for 10 years, throws in some deliberate cold exposure just for fun, and became a yoga teacher about 2 years ago with a focus on trauma-informed practice and mindful breath work. He and his wife own Twisted Oak Yoga and Wellness and Scott is the co-host with his brother Dan on the podcast: Just Us on Justice and Other Things.

About the Session:

Join us on Wednesday, September 27th, from 10:00am ET – 11:00am ET to have a conversation with retired Edmonton Police Officer, Scott Jones, as he takes us on a journey through his path to wellness. Scott will discuss the use of different techniques that have been helpful for him like yoga, breathing exercises, therapy, and meditation to keep his nervous system in check. Scott will also delve into the transformative impact of movement and mindfulness, not just on himself, but also for those who have faced their own battles with trauma.

Visit https://daltonassociates-ca.zoom.us/webinar/register/WN_PyIBjgEVTG6I_2pXexZliw to register.

Remarque: pour garantir votre anonymat, vos informations d'inscription seront UNIQUEMENT disponibles pour les hôtes de Dalton Associates. Les participant(e)s n'auront PAS la possibilité d'allumer leur caméra ou leur microphone. Les questions seront gérées par le chat de questions-réponses qui ne sera envoyé qu'aux hôtes - Dalton Associates. Ils ou elles répondront à ces questions soit verbalement sans faire référence au nom du (de la) participant(e) qui a posé la question, soit en privé par le biais de messages textes.

All sessions will be delivered through the PHIPA compliant version of Zoom Webinar.

Si vous avez des questions, n'hésitez pas à contacter encompas@daltonassociates.ca