I am a bilingual clinical social worker trained in Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I also integrate mindfulness techniques to offer a holistic approach to well-being. With your consent, we may explore lifestyle factors such as exercise, nutrition, and daily habits that influence your overall health, helping you build a more balanced and grounded life.

As a social worker, I am trained to understand each individual within their broader psychosocial context, recognizing how environment, relationships, identity, and lived experiences shape mental health. This allows me to support clients in a way that is both personalized and attentive to the complexities of their unique circumstances.

Before entering the field of social work, I worked as a French lecturer and a legal assistant. These experiences enhance my clinical work, strengthening my respect for individuality and diversity, and giving me a nuanced awareness of the legal rights and obligations that influence daily life.