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Christine Sternat

Christine Sternat

B.A., M.A., Registered Psychotherapist

Christine Sternat profile photo

Christine Sternat practices counselling and therapy in Markham under the supervision of a Registered Psychologist or a Registered Psychological Associate who are members of the College of Psychologists of Ontario.

Christine has a Master’s degree in Counselling from the Adler School, Chicago and is a Certified Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (C)OACCPP and a member of the North American Society of Adlerian (NASAP). Christine is a member of the College of Registered Psychotherapists of Ontario as well. She is also a certified NLP Practitioner and a certified MBTI® administrator.

Christine provides counselling and psychotherapy for individuals, couples and families who are experiencing anxiety, depression, grief and loss, relationship or parenting issues, anger management and stress, addictions, mid-life and/or career transitions.

Christine is committed to improving lives and providing a supportive, encouraging and confidential environment for clients to address their personal difficulties and work toward helping others to make the desired changes in their life, relationships or career.

Christine provides distance counselling by telephone.

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Therapist Information

Offers Distance Counselling

Age Groups Served

Adolescents within the context of family counselling model, Children within the context of family counselling model, Adolescents, Early Adolescents, Late Adolescents, Adults, Older Adults/Seniors, Couples, Families

Languages Spoken


Counsellor's Gender


Therapist Type

Registered Psychotherapist

Conditions Treated

Social Anxiety, Support for Gender Transition, Assertiveness, Parenting, Relaxation, Relationship Problems, Retirement, Alcohol Addiction, Drug & Alcohol Use, Behaviour Activation, Moral Injury, Sanctuary Trauma, Addiction, Alcohol Abuse, Anger Management, Anxiety, Behavioural Challenges, Bipolar Disorder, Borderline Personality Disorder, Bullying - School, Bullying - Workplace, Career and Work Related Issues, Career/Work Performance Issues, Change and Transition, Communication and Intimacy, Compassion Fatigue, Depression, Grief & Bereavement, Marital Issues, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Relationship Issues, Self Esteem, Stress, Stress Management, Trauma

Therapeutic Approaches

Adlerian, Anger Solutions, Cognitive Behavioural Therapy, Communication, Dialectical Behaviour Therapy (DBT), Mindfulness, Mindfulness-Based CBT, Motivational Interviewing, Myers-Briggs Type Indicator (MBTI®), Trauma-Focused


68 Peter St., Markham, ON

  • 68 Peter St., Markham, ON

    Daytime and Evening Appointments Available

Distance Counselling
Also Available!

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