B.A., M.A., Registered Psychotherapist
I practice counselling and therapy in St. Catharines under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario.
My approach to counselling is educational and based on the philosophy that if you give a man a fish, he will eat for a day, but if you teach a man to fish, he will never go hungry. I will never do for you what you can do for yourself, which means that I strive to teach you the skills you need to deal with the particular challenges you may be facing, as well as those that are to come.
My goal is to create radical, positive, lasting change, and so I apply counselling approaches such as Cognitive Behaviour Therapy, Solution Focused Therapy, Rational-Emotive Behaviour Therapy, and Reality Therapy. This approach is action-oriented and (as much as possible) focuses primarily on the present and future.
As your counsellor, I will encourage you to determine your own “answers” through the work done in our therapeutic partnership. I value your time and your privacy and am committed to offering timely services that uphold the highest standards in confidentiality.
I am a member in good standing with the CPA and the Canadian Counselling and Psychotherapy Association and am a General Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP).
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Offers Distance Counselling
Age Groups Served
Adolescents, Early Adolescents, Late Adolescents, Adults, Older Adults/Seniors, Couples, Families
Pornography Addiction, Assertiveness, emotional regulation, Relaxation, Social Skills Development, Spiritual/Religion, Insomnia / Sleep Disorders, Neurocognitive, Self-Esteem and Identity Issues, Issues related to being in conflict with the law, Moral Injury, Occupational Stress Injury, Sex Addiction, Adjustment issues, Anger Management, Anxiety, Brain Injury Counselling, Bullying - School, Bullying - Workplace, Career and Work Related Issues, Career/Work Performance Issues, Communication and Intimacy, Criminal Behaviour, Depression, Ethnic/Minority Issues, Grief & Bereavement, Mood Disorders, Motor Vehicle Collisions, Pain Management, Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Pre-Marital Counselling, Rehabilitation, Relationship Issues, Self Esteem, Sleep Disorders, Stress, Stress Management, Suicidal Ideation, Trauma
ACT (acceptance and commitment therapy), Anger Solutions, Choice Theory, Christian Counselling, Coaching, Cognitive Behavioural Therapy, Desensitization, Dialectical Behavioural Therapy, Emotionally Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Life Coaching, Mindfulness-Based CBT, Mindfulness-Based Stress Reduction, Rational Emotive, Reality, Short Term Therapy, Solution Focused Therapy
1 Ormond St. South
Monday and Tuesday: 9:00am - 6:00pm Wednesday, Thursday, Friday: 9:00am - 4:00pmkm awayGet Directions