Hello and welcome! I’m genuinely glad you’re here. I specialize in working with trauma and abuse, and the ways these experiences show up, such as shame, relationship challenges, mood difficulties, overwhelm, anxiety, depression, phobias, and OCD. My goal is to help you reclaim your life by connecting symptoms to past experiences, fostering understanding, self-discovery, healing, and personal growth. I use a variety of modalities mainly EMDR, which I am certified in, IFS, and traditional talk therapy to facilitate processing, help you connect your body and mind, and access your natural capacity for healing and transformation. With over 20 years of experience as a trauma therapist, I’m dedicated to providing compassionate understanding. My approach centers on building trust and creating a safe, empathetic space that honours each person’s unique journey. Together, we will heal deep wounds and unresolved trauma, and nurture healthier relationships - with both yourself and others. Your healing matters and I deeply understand the courage it takes to seek therapy. If my approach resonates with you, I invite you to reach out so we can explore if we’re a good fit. Finding the right therapist is crucial, and I’m here to offer understanding and a safe space where you can heal and grow.