I work with teens, adults, and seniors on a wide range of challenges that are meaningful to them. My experience includes supporting individuals with addictions, trauma, vicarious trauma, PTSD, caregiver stress, depression, anxiety, stress, and grief and loss. I also have extensive experience assisting people involved in the justice system, navigating motor vehicle accidents, and supporting first responders and veterans.

Because every person brings their own strengths and struggles, I believe that developing a strong therapeutic relationship is essential to meaningful progress. Everyone’s goals in life are different, and I am here to help you identify and reach yours.

To best support each individual, I draw from a range of therapeutic approaches, including EMDR, CBT, mindfulness, Motivational Interviewing (MI), and EFT for couples and family therapy. Whether you are seeking to improve daily functioning, find a new sense of normal, or build your dream life, I am here to help.

I am committed to walking alongside you on your journey, advocating when needed, and supporting you in expressing yourself in ways that feel authentic and meaningful.