Disclaimer: Neither the OPPA nor Encompas are affiliated with the resources being provided. You are not obligated to access any of these resources as part of your involvement with the Encompas Program. These resources are being provided as a convenience and for informational purposes only; they have been chosen for their clinical relevance to improving the mental health and wellbeing of the Encompas membership and they are not intended to provide a diagnosis. The provision of these resources does not constitute an endorsement or an approval by OPPA or Encompas of any of the opinions of the provider and OPPA and Encompas bears no responsibility for the accuracy, legality or content of these resources, of the external site or of subsequent links.

The Compassionate Response (Previously Mindset Matters)

Encompas hosts an online podcast series highlighting the human side of the First Responder experience. These conversations invite those that have worked and lived in the First Responder world to share on a variety of topics like trauma, grief, self-care, family life, work-life balance, wellness, struggle, and more. Join anonymously with cameras off, ask questions, add reflections, or simply listen.

Watch Podcast

Encompas Portals

Login to your Encompas Portal account. Encompas offers two Member Portal experiences: the Care Supported Portal and the Self-Directed Portal. Both offer confidential, evidence-based tools to better understand and track your mental health over time. The Encompas Resource Library features hand-selected premium wellness resources designed for First Responders and their families. Find what you need, all in one place, from any computer or mobile device. Contact your Encompas Care Manager for more information or click below to explore, register or sign-in.

Visit Portals

OPPA Website

Login to your OPPA account. The Ontario Provincial Police Association works on behalf of all civilian and non-commissioned uniform Members of the Ontario Provincial Police (OPP).  There are over 6,200 uniform and approximately 3,600 civilian members who belong to the Association.

View Website

Online Counselling Platform

Login to your OnCall account for fully secure, PHIPA and PIPEDA compliant online counselling with your mental health clinician. OnCall is a videoconferencing platform.

Login to OnCall

Common Conditions

It’s important that supporting people through mental illness considers all the factors involved. On the mental health continuum, there are many types of conditions. We have included explanations of some of the common conditions here.

View Conditions

Peer Support

Peer support can be an important resource for mental wellness. Encompas will continually update this page with peer support telephone lines, online groups, in-person groups, and other peer resources for first responders and families.

View Peer Support Groups

Educational Resources

Explore Encompas’ growing library of educational tools, information, and videos on important mental health and wellness topics. Hosted by various credible organizations and professionals in the field, this page offers information and strategies to improve mental wellness in everyday life.

View Resources

Family Resources

Explore Encompas’ growing library of resources specifically for families of OPPA members. Information, tools, and resources are geared towards ensuring whole-family wellness.

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COVID-19 Tools and Resources

View mental health considerations as support for mental and psychological well-being during the COVID-19 outbreak. Stay informed with Provincial and Federal COVID-19 updates and view other resources to help you and your family cope with effects of COVID-19.

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